Three Sisters Garden - Recipes & News
Adzuki & Coconut Milk Beverage
Posted by Tracey Vowell on
I will preface the recipe by saying this in not a typical thing, and it came to me by way of someone I respect and admire to the extent that I was compelled to give it a go. Like the Chinese principle, I find it best in colder months.1 cup adzuki beans4 cups water3 cups full fat, canned coconut milk.1/4-1/2 teaspoon cayenne pepper1/4ish cup honeyCombine the beans, water and coconut milk. Place on the stove over medium heat, and bring to a good simmer. Add the cayenne, and reduce the heat to medium/low, cover the pan loosely, and continue cooking...
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- Tags: Adzuki Bean, Coconut Milk, Drink, Red Bean
Braised Short Ribs with Black Beans
Posted by Tracey Vowell on
Ingredients: 2# Short ribs (the big blocky ones, not flanked) 1 1/2 Cups Black Beans 1 Large Onion 2-3 Hot Peppers 1 Head Garlic 1 Large Carrot 2 Ribs Celery 2-3 Quarts stock of your choice Preheat oven to 300 degrees.If your roasting pan is good and heavy, set it on the stove, heat it up, and brown the short ribs well, on all sides, over relatively high heat. If your roasting pan is thinner, like mine, use a good heavy sauce pan or skillet. The goal here is not to cook the meat, so much as develop all the...
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- Tags: Black Beans, Braised, celery, cornbread, Short Ribs
Simple Butternut Squash Breakfast Cake
Posted by Tracey Vowell on
The Almighty Gumbo
Posted by Tracey Vowell on
Andouille Sausage - My suggestion would normally be that you order it in, if you want a really authentic gumbo, and I would, under normal circumstances, suggest that you get a few pounds of smoked pork Tasso, as well. Roux is the thickener of choice in the making of a great many Creole dishes, and although the process is familiar, the color, can be a bit daunting the first few times out. I like a heavy medium sauce pan, and a wooden spatula for making Creole roux, and I make sure I am of a singular mind, when making it....
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- Tags: celery, Chefs, creole, gumbo, holy trinity, louisiana, new Orleans, okra, onion, poblano chiles, rice, roux, Soup, stew, tomato
Ayamole de Calabaza (Butternut & White Bean Soup)
Posted by Tracey Vowell on
1 cup White Navy Beans 1 medium Butternut Squash, 3-5# 1 Head Garlic 2-3 Hungarian Wax, or Jalapeño Peppers 1/2 cup Frozen Tomato Puré Stock of your choice, or water Put the cup of navy beans on to cook, with about 5 cups of water. Bring to a boil, then reduce the heat to a gently simmer. I find that navy beans cook in about an hour and a half, and may need a bit more liquid about half way through. Because we want the beans relatively whole, and the water is part of your liquid for the soup, don’t be...